The Green Fork

The Green Fork

Real food, planned and cooked.

Free on Roku

About

The Green Fork films cooking you can repeat: meal prep with the quantities shown, kitchen skills from scratch, budget meals that eat well.

Independent cooks make every film. Amounts and times are in each one.

On the menu

Meal Prep

A week of food, prepped in one session.

Quick Dinners

Full plates in under thirty minutes.

Cooking Repertoire

Skills and dishes worth practicing.

Fast Lunches

Workday lunches that pack well.

Method

Free on Roku
  1. Open the Roku Channel Store.
  2. Search “The Green Fork”.
  3. Add the channel. Pick a film.