Blog Post

Did you know people searched for “vegan” 14 times more than “plant-based” on Google in the last five years? This shows a big increase in people wanting to know if products are ethical. When it comes to [Specific Product], knowing if it’s vegan is important. Even products called “natural” might have non-vegan ingredients like beeswax […]

One in three Americans who’ve tried plant-based meat substitutes miss the real thing. With 44% of global consumers trying veggie burgers or soy-based crumbles, many find them lacking. I tested over 30 products and found why some don’t measure up—eggplant has just 35 calories and nearly zero protein per 100g, far behind pulled pork’s 167

Did you know 62% of elite vegan athletes, like tennis star Venus Williams and Ironman champion Dave Scott, reach top performance on plant-based diets? Vegans can build muscle just like meat-eaters if they get enough protein. I created this vegan athlete meal plan after years of testing and learning. This plan isn’t just a theory.

Did you know that vegan snacks like Oreos and non-dairy Magnum ice creams often have hidden sugars and sodium? Even though many non-vegans are interested in veganism, societal pressures and hidden ingredients make it tough. As a five-year vegan, I’ve seen the challenges up close. Only 0.5% of Americans are fully vegan. This means making

Many Americans spend over $1,500 a month on groceries for their family. But, a vegan diet can save money by focusing on affordable foods like beans and frozen veggies. I used to worry about the cost of being vegan, but it’s not expensive. People think vegan lifestyle expenses are high. But, plant-based proteins like lentils

Every year, over 6 billion male chicks are killed on their first day. This is a dark secret of the egg industry, even with “free-range” labels. I’ve studied ethical consumption for years and found that “free-range” can be misleading. In the UK, 35% of hens live in “enriched cages” that critics call “battery cages 2.0.”

Over 20 key Bible passages—from Genesis to Revelation—directly address eating animals. They shape dietary laws for millions worldwide. I’ve spent years studying these texts. They balance spiritual guidance with practical living. From the earliest days of creation, the Bible’s teachings on food reflect deeper truths. These truths include faith, stewardship, and gratitude. Scripture’s journey starts

Did you know that raising livestock for food produces more greenhouse gases than all the world’s cars, planes, and trucks combined? Animal agriculture accounts for 15% of global emissions, a staggering figure that first shocked me when I learned it. This isn’t just about cows and crops—it’s a story of methane, deforestation, and water use

Did you know a plant-based diet can cut heart disease death risk by up to 24%? This is true for people with diabetes or obesity, studies show. My vegan journey started with curiosity about its health implications. I found out it’s not just about avoiding animal products. It’s about choosing foods like leafy greens, beans,

Imagine this: while 7.9% of Americans say they’re vegan or vegetarian, only 1.8% follow it every day. This shows how confusing plant-based vs. vegan labeling can be. When you see “plant-based” and “vegan” everywhere, it’s hard to know what’s true. Even certified products, like those with V-Label, can make things unclear. As someone who’s spent